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Main dish, side dish, garnish or the best chip dip ever, my hot ’n spicy black bean flakes can supply you with sustenance any time of the day. Just add boiling water and wait five minutes.

Ingredients: Black Bean Flakes* (black beans*, salt), Jalapeños*, Herbs* & Spices*, Red Bell Peppers*, Garlic*, Onions*.
*Certified Organic

Nutrition Facts: One 63 g serving equals 220 calories, 1 g total fat (0 g saturated fat, 0 g trans fat), 0 mg cholesterol, 240 mg sodium, 41 g carbohydrate (10 g fiber, 2 g total sugars), 14 g protein